The latest pictures of Jennifer Aniston’s partnership with Pvolve were revealed last Friday, causing a buzz among fans on Instagram. Many were impressed by the 55-year-old actress’s incredible fitness and drew comparisons to Jane Fonda’s iconic workouts from the 1980s. Aniston’s photos, featuring her dressed in all black, were reminiscent of Fonda’s colorful exercise attire. One fan even dubbed the Friends star as ‘Jennifer Fonda.’ Jane Fonda, now 86, rose to fame as a workout influencer in the 1980s, encouraging women to exercise at home with VCR workout videos, which were a new trend at the time.
Images of Jennifer Aniston’s latest project with Pvolve were revealed last Friday.
Fans were ecstatic about the comparison made about the 55-year-old icon, who seems to be in fantastic shape. Aniston flaunted her toned arms while sporting a plunging black bodysuit, giving off the appearance of a fresh tan in Malibu. The fitness enthusiast, who wears a size 0, also posted a video of herself doing a Pvolve workout. In the video, the sweaty star was seen cooling off with a large fan that looked like a vacuum cleaner nozzle. Recently, she revealed that she is following the trend of the 16:8 Diet, which involves intermittent fasting. Aniston sticks to a strict workout routine by doing Pvolve five days a week. Her regime includes intense cardio sessions and attending 10-to-20 minute Pvolve classes. Pvolve is a workout method that blends low-impact functional fitness with resistance-based equipment. This is how she maintains her reported weight of 117lbs at a height of 5ft5in. In an interview with InStyle, the Emmy winner discussed how she had put her body through a lot over the past 15 years to achieve that Hollywood-perfect look, which eventually took a toll on her. However, she mentioned that her perspective on health has changed since working with fitness brand Pvolve.
Many people commented that the photos of Jennifer Aniston gave off a Jane Fonda vibe from the 1980s, but with Aniston rocking a sleek black outfit instead of pastel colors. One fan even dubbed the Friends star as ‘Jennifer Fonda’.
Aniston has shifted away from doing exercises that feel ‘too repetitive’, like spending endless hours on a StairMaster. ‘When you set the expectation that you have to do 45 minutes of cardio to have a good workout, it can be overwhelming,’ she explained. ‘I held onto that belief for too long, and eventually, it took a toll on my body.’
At times, she pushed herself too hard during workouts, which was a concern that her therapist had to address. ‘My physical therapist once gave me a Barbie doll covered in Kinesio tape,’ she laughed. ‘At first, it seemed comical until I realized that the purpose of all that tape was to highlight every injury I’ve accumulated over the past 15 years.’
Fonda rose to stardom in the 1980s as a fitness icon, motivating women to work out in the comfort of their own homes through exercise videos that could be played on their newly popular VCRs.
Aniston showed off her well-defined arms while rocking a low-cut black bodysuit, giving off a sun-kissed glow that hinted at a recent Malibu trip.
When it comes to her workout routine, Aniston prefers sweating it out with friends rather than going solo. She admits that working out alone isn’t as motivating for her, but with some good music, she can make it enjoyable. Aniston prefers guided workouts to ensure correct form and technique. During her workout sessions, she jams out to hip hop music, with current favorites including Lizzo, Rihanna, and ’90s hip-hop classics.
After suffering a back injury two years ago, Aniston turned to Pvolve to help strengthen and rehabilitate her body through their on-demand classes. She emphasized the importance of staying active and taking care of our bodies, especially as we age. Aniston has recommended the program to her friends, noting that she wishes she had discovered it sooner to prevent past injuries.
Impressed with the results and benefits of Pvolve, Aniston decided to partner with founder Rachel Katzman to promote the program and encourage more people to try it out. She believes in sharing what works for her with others and wants to spread the word about the program’s effectiveness.
The fitness fanatic who loves a size 0 workout routine recently posted a video showing her in action during a Pvolve workout. Jennifer has previously mentioned enjoying a ‘cheat day’ and indulging in a dirty martini cocktail when she feels like it. She follows a nutritious diet that is high in protein, low in carbs, and low in sugar, staying true to her commitment to a healthy and holistic lifestyle. When the urge strikes, Aniston treats herself to cheat days where she can enjoy her favorite foods and beverages guilt-free.
This year marks the 30th anniversary of the beloved TV show Friends. Jennifer Aniston’s go-to drink is the martini mix, a classic cocktail made with gin and vermouth, garnished with an olive or lemon twist. According to a source from Us Weekly, Jen’s diet includes plenty of protein and healthy carbs, but she doesn’t shy away from treating herself with indulgent meals and cheat days. She’s happy to enjoy a dirty martini or tequila without feeling guilty. To unwind, the Morning Show actress practices meditation and loves taking her dogs for long hikes to get some fresh air. Despite being in her 50s, Jen embraces aging gracefully and is not interested in cosmetic procedures. Her focus is on staying healthy and happy as she continues to mature as a woman. The source revealed that for Jen, growing older is nothing to be concerned about, as long as she prioritizes her well-being and contentment.